Worried about flax seed side effects?
February 7th, 2010 | by admin |The food you eat is a chemical. Supplements you take are simply more concentrated forms of those chemicals. We eat and supplement because we want and need these chemicals to benefit us.
Occasionally the effects in some people are negative and unwanted as everyone is different. It is also obvious that if we eat four times more of a good thing we don’t necessarily get four times the positive effect; occasionally you get unwanted side effects. So it is easy to get paranoid but don’t refuse to buy flax seed through displaced fear.
Learn all about the different forms of flax seed (e.g. flax seed oil, flax seed meal), what their positives and negatives, ask your Doctor if you have any doubt, but make a decision based on fact not paranoia.